Anxiety

The fear for what the future will bring and the individual's ability to negotiate a successful outcome causes, at times, a great deal of discomfort in individuals and their families and friends.  It can reach the point of physical manifestations of the self imposed barriers to enjoy life to the fullest.  

The treatment may include techniques such as deep breathing, relaxation, yoga, visualizing and targeting the stressors that trigger the anxiety and panic attacks.  The individual will learn to distinguish between the symptoms of a panic attack and a real heart condition that will need to be treated at the emergency room of a hospital setting.  The control of the breathing pattern is essential for the treatment of this form of mental illness.  

Schedule an appointment today and see what I can do for you. 

 

Or call Dr Diana Larisgoitia (267) 467-0520

 

© 2020 by Buenos Aires Counseling  Center

Created by: JanetHalidayConsulting

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